Dynamic CrossFit classes featuring functional fitness workouts for all abilities
CrossFit
Schedule
Mon-Sat
Duration
1 Hour
Program Description
Our CrossFit classes are coach-led, small-group sessions designed to deliver an impactful workout in just one hour. Each class consists of diverse, functional movements enhancing strength, endurance, and flexibility. Whether you’re a beginner or an experienced athlete, our supportive coaches provide personalized guidance, ensuring you get the most out of every workout while being part of an encouraging fitness community.
Coach-Led Guidance
Expert coaches provide real-time feedback and motivation to help you safely and effectively push your limits.
Small Group Atmosphere
Enjoy the energy of a group setting while still receiving individualized attention from the coach.
Functional Movements
Workouts incorporate functional fitness exercises that mimic real-life movements, promoting overall health and athleticism.
One-Hour Workouts
Get a full-body workout completed in just one hour, perfect for busy schedules without sacrificing results
CrossFit Schedule
Check out our daily CrossFit schedule from Monday to Saturday.
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Contact Info
228 South Cole Road, Boise, Idaho 83709, United States
Hours
- Mon - Fri
- -
- Saturday
- -
- Sunday
- Closed
